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1,2,3, Cook For Me

Teaching a new generation how and what to eat

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About the Book

Baby food has undergone a revolution. Supermarkets are stocking their shelves with expensive organic baby food, businesses specializing in home-delivered infant meals are cropping up across the country, and even chefs like Eric Ripert of the renowned Le Bernardin are offering gourmet children’s meals in their restaurants. Clearly, parents have caught on to the notion that kids like good food, too, and the health concerns about the sugar, trans fats, and preservatives in processed foods are leading more and more parents to make their baby and toddler food at home.

In 1,2,3, Cook for Me, parents will find hundreds of delicious, simple, and nutritious recipes for babies and young children, and the rest of the family! From Sweet Potato Fries to Blueberry Milkshakes to Green Eggs and Ham, you’ll find recipes that children and adults will love. Best of all, the book is jam-packed with up-to-date nutritional information and facts about childhood obesity. It’s never been easier,or more important, to feed your children well!

Table of Contents

Book cover - small
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Published by:  Fair Winds Press
March 2006
xxx pages

About the Authors

Karin Knight, R.N.

I was born in Norway and immigrated to the USA in 1961.  I became licensed in California and worked there for 25 years as a registered nurse. I now live with my husband in Missoula, Montana.

I count being married to the same husband for over 45 years and having raised 3 amazing children among my finest accomplishments.  I think, however, that my passion and joy for cooking have contributed the most to making One, Two, Three, Cook for Me a unique and important book. 

Full biography of Karin Knight

Jeannie Lumley

Jeannie Lumley was born and educated in England.  She was a writer and editor at a major Fleet Street press agency until moving to America.  Having worked for many years in the Editorial and Public Relations areas of a large entertainment company, she has recently moved to Ventura, California, to continue writing and working with non-profit organizations.




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